Don't sweat it - have a sauna sesh!

This is the most effective way to detox. And we all indulge in a little too much of this and too much of that (hello wine) - so let's do things to look after the one body that we have.

Just 30 mins for a detox session - who else is in?!

Want a relaxing, detoxifying treatment that can help you burn up to 600 calories in just 30 minutes! Infrared saunas use lamps that are electromagnetic radiation to warm your body directly. Only about 20% of the heat goes to heat the air and the other 80% directly heats your body & far infrared operates at a lower temperature compared to traditional saunas.

  • Actually switch off because you can't take your phone in the sauna so you can RELAX and not worry about your phone going off every 5 seconds with work or family demands.

  • Clear + tighter skin so that you can have more makeup free days.

  • Promote relaxation and increases blood flow so that your muscle tension is reduced and speeds up your recovery by flushing out toxins.

  • The heat helps loosen stiff muscles and joints so that you have improved muscle flexibility and better range of motion.

INVESTMENT

1 Session $30

5 Sessions $125

10 Sessions $200

Check out our Day Spa Package

-Mini Express Facial
-Sauna Session
-Tea & Treats in our garden